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While these rituals are, of course, important and worthwhile, there are other (less discussed) things that can also keep your relationship healthy.
Setting goals together and helping each other achieve them will build a healthy relationship, says Sarah E.
Traditions help establish your shared values, interests, and priorities; setting new routines shows that you’re both interested in creating a future in which you carry them out together.
Teaming up on chores, boring as it might seem, creates the feeling that you’re functioning as a team.
Getting moving with your partner can create an opportunity to serve as the other’s supporter.
“You’re working as a team toward parallel goals of health and fitness,” says Justin Lavelle, chief communications officer and relationship writer for
A couple that can laugh together is far likelier stay together, says Heidi Mc Bain, a professional counselor for women.